About ESO Essence
There comes a moment in many women’s lives when they realize they have spent years being everything for everyone else… while quietly disappearing from themselves.
They’ve become dependable. Capable. Productive. Needed.
But underneath all of it, something aches.
Not because they are failing.
Because they are exhausted from living disconnected from the parts of themselves that once felt alive.
The woman who laughed harder.
Moved slower.
Felt deeply.
Desired freely.
Loved openly.
Rested fully.
Took up space without apology.
ESO Essence was created for the woman ready to reconnect to herself, restore her vitality, and reclaim the freedom to feel wildly beautiful, deeply desired, and fully alive… again, or maybe for the first time.
This work is not about becoming someone else.
It is about remembering the woman within you who was never meant to live numb, overextended, emotionally guarded, disconnected from her body, or constantly performing for love, approval, or belonging.
Even if you’ve spent your whole life ignoring her, there is still a part of you that wants to laugh harder, love deeper, move slower, feel more, and come fully alive.
ESO Essence exists to help women reconnect to that part of themselves.
Not through perfection.
Not through performance.
But through restoration.
My Approach
My work blends emotional healing, embodiment, feminine restoration, nervous system support, subconscious re-patterning, sensuality practices, mindfulness, energetic healing, and deep self-awareness to help women feel more connected to themselves mentally, emotionally, physically, and relationally.
I believe many women are not broken.
They are simply exhausted from adaptation.
Adaptation to pressure.
To over-functioning.
To emotional suppression.
To caretaking.
To disconnection from their own needs, desires, bodies, and truth.
This work helps women soften without disappearing.
Feel without collapsing.
Express themselves without shame.
Receive love without over performing for it.
The goal is not to become more perfect.
The goal is to feel more alive.
Meet Christina Marie
I’m Christina Marie, founder of ESO Essence and Release Wellness & Coaching.
Before stepping fully into this work, I spent years designing transformational learning experiences in leadership development, coaching, communication, emotional intelligence, and experiential education.
Over time, my work evolved beyond traditional leadership and into the deeper emotional, relational, embodied, and energetic layers of human transformation.
Like many women, I experienced seasons of over-functioning, pressure, emotional suppression, hyper-independence, self-abandonment, and disconnection from my own body and truth.
My healing journey led me into years of study and integration across emotional healing, embodiment work, nervous system regulation, feminine restoration, subconscious re-patterning, yoga, mindfulness, sensuality practices, energetic modalities, and relational healing.
Today, I create experiences that help women reconnect with themselves and remember what it feels like to be fully alive.
My work is compassionate, emotionally intelligent, deeply grounded, and experiential.
Because healing is not just something we understand intellectually.
It is something we learn to feel inside our bodies again.
This Work Includes
- Private coaching
- Remote sessions
- Immersive retreats
- Workshops & group experiences
- Future certifications & facilitator trainings
- Courses, memberships, and online programs
An Invitation
If you are tired of living disconnected from yourself…
If you miss feeling soft, sensual, expressive, playful, rested, open, beautiful, connected, or alive…
If there is a part of you quietly longing for more freedom, more truth, more love, more desire, more breath, more YOU…
You are welcome here.
ESO Essence exists to remind women that the wild, deeply alive woman within them was never truly gone.
Only waiting to be felt again. ✨